Cupping & Graston Therapies at
Fixen Chiropractic
Soft tissue health plays a major role in how the body moves, recovers, and feels day to day. At Fixen Chiropractic in Marshall, MN, we offer both cupping therapy and Graston as part of personalized care plans designed to support mobility, circulation, and recovery.
We proudly provide these services to patients from Marshall, Slayton, Minneota, Wabasso, and surrounding Southwest Minnesota communities, tailoring each session to individual needs, comfort levels, and activity demands.
What Are Soft Tissue Therapies?
Soft tissue therapies focus on muscles, fascia, tendons, and connective tissue that can become tight, restricted, or stressed due to posture, repetitive use, injury, or physical activity. Cupping therapy and Graston are commonly used to support tissue mobility, circulation, and movement efficiency.
These therapies are often used alongside chiropractic adjustments to help prepare tissues for movement and support recovery afterward.


Cupping Therapy
Cupping therapy uses specialized cups placed on the skin to create gentle suction. This suction lifts and decompresses soft tissues, helping support circulation and tissue mobility.
Many patients appreciate cupping because it works by lifting tissue rather than pressing down, which can feel different from traditional massage or manual pressure techniques.
Cupping therapy is commonly used to support:
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Muscle tightness and tension
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Post-workout or activity-related soreness
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Restricted mobility or stiffness
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Chronic soft tissue tension
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Stress-related muscle discomfort
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Athletic recovery and overuse strain
Types of Cupping Therapy:
Stationary Cupping: The cups are placed onto the skin and left in one one location for the duration of the therapy.
Sliding Cupping: Following the placement of the cups onto the area of discomfort, the doctor glides the cup over the muscle fibers. The cup can be moved with the muscle fibers or against the muscle fiber depending on the needs of the patient.
Dynamic Cupping: Following the placement of the cups onto the area of discomfort, the cups remain stationary and the doctor walks you through several movements to assist with the tissue mobilization.
Needling Cupping: Stationary cups are applied with acupuncture or dry needling to assist with directed affects.
Have Questions about Acupuncture or Dry Needling?


Graston Therapy
Graston is a soft tissue technique that uses specialized instruments to assess and treat areas of muscle and fascial restriction. The instruments allow your chiropractor to identify areas of tension, adhesions, or limited movement and apply targeted treatment.
Graston is often chosen when more focused, localized soft tissue work is appropriate.
Graston is commonly used to support:
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Chronic muscle or tendon tension
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Plantar fasciitis
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Shoulder and neck tension
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Hip, knee, or elbow discomfort
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Repetitive strain or overuse patterns
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Post-injury or post-surgical soft tissue recovery
This technique is precise, effective, and adapted to individual tolerance and tissue response.
Cupping vs. Graston: What’s the Difference?
Both therapies support soft tissue health, but they work in different ways:
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Cupping therapy lifts and decompresses tissue using suction, often supporting circulation and relaxation
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Graston applies targeted pressure using instruments to address specific areas of restriction
In many cases, these therapies are used together within a care plan to support mobility, recovery, and movement quality.
How These Therapies Complement Chiropractic Care
Soft tissue restrictions can influence how joints move and how the body responds to activity. By addressing muscle and fascial tension with cupping therapy or Graston, chiropractic adjustments and movement-based care may feel more effective and comfortable.
Our chiropractors often incorporate these therapies to:
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Prepare tissues before adjustments
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Support recovery after activity or injury
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Improve movement patterns and flexibility
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Enhance overall comfort during care
What to Expect During Your Visit:
Your chiropractor will review your concerns, explain recommended therapies, and answer any questions before treatment begins. Communication is encouraged throughout your session to ensure comfort.
Patients often describe:
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Cupping as a pulling or pressure sensation
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Graston as targeted and specific, with pressure adapted to tolerance
Redness or circular marks from cupping and temporary tenderness from Graston can occur and typically resolve within a few days.
What to Expect During Your Visit:
Patients choose Fixen Chiropractic because we offer:
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Licensed chiropractors trained in cupping and Graston
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Personalized care plans tailored to activity level and goals
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Integration with chiropractic and other supportive therapies
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A professional, comfortable, and patient-focused environment
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Care for athletes, active individuals, and general wellness patients
Our goal is to help you move better, recover well, and feel confident in your care.
If you’re curious about cupping therapy or Graston —or wondering which soft tissue approach may be right for you—our team is here to help.
To Schedule a Soft Tissue Therapy Session; Contact Our Team: 507-532-2655
Treatable conditions for therapies like Cupping and Graston Include, but are not limited to:
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Chronic muscle pain (e.g., back, neck,shoulder)
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Myofascial pain syndrome
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Scar tissue and adhesions
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Tight or restricted fascia
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Headaches
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Delayed onset muscle soreness (DOMS)
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Sports injuries
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Muscle tension and tightness
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Poor circulation
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Lymphatic drainage
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Relaxation and stress relief
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Breaking down scar tissue
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Fascial Restrictions
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Repetitive strain injuries
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Plantar fasciitis
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Carpal tunnel syndrome
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Shin splints
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IT band syndrome
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and more





